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TrainingPal
United States
Приєднався 27 кві 2016
I make videos about calisthenics/street workout and review training equipment. I try to teach, motivate, entertain and share my bodyweight training passion with you.
This Thing Allows You to Train like a Pro
Get your Gymnastics Forza here: www.gymnasticsforza.com/?ref=ccMMIxP7TdKz
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Use coupon 'trainingpal' for 5% off
►Patreon: www.patreon.com/trainingpal
►My Instagram: training.pal
Переглядів: 85 597
Відео
Why I Suck at Calisthenics after 7+ Years of Training
Переглядів 124 тис.4 роки тому
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How to Train Your Back without Pull Up Bar
Переглядів 46 тис.4 роки тому
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Do These Massage Guns Work?
Переглядів 29 тис.4 роки тому
Get your Relxbit Mini here: relxbit.com/discount/ TRAININGPAL15%OFF Enter code 'TRAININGPAL15%OFF' for -15% discount ►Coaching: www.patreon.com/trainingpal ►My Instagram: training.pal
How I Train at Home Under Lockdown
Переглядів 42 тис.4 роки тому
►Patreon: www.patreon.com/trainingpal ►My Instagram: training.pal Apparel by Jed North
What's the Optimal Age for Calisthenics
Переглядів 40 тис.4 роки тому
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Why I Stopped Training Calisthenics
Переглядів 199 тис.4 роки тому
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How to Optimize Your Lifestyle for Gains at the Gym
Переглядів 25 тис.4 роки тому
LetsGetChecked: trylgc.com/trainingpal Use promo code 'TRAIN20' to get 20% off the price ►My Instagram: training.pal This video has been sponsored by LetsGetChecked.
Calisthenics Gear That's Worth Your Money
Переглядів 1,5 млн4 роки тому
►Parallettes: www.pullup-dip.com/wooden-parallettes?sPartner=trainingpal ►Gymnastic Rings: www.rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=451&url=227 ►Resistance Bands: www.rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=451&url=226 ►Pull up and Dip Station: www.pullup-dip.com/pull-up-and-dip-bar?sPartner=trainingpal ►Patreon: www.patreon.com/trainingpal ►My Instagram: instagram....
Why "Close To Impossible" Is Actually Impossible
Переглядів 256 тис.4 роки тому
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Calisthenics Meme Review
Переглядів 38 тис.4 роки тому
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5 Challenges To Help You Start Calisthenics
Переглядів 26 тис.4 роки тому
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What is the Hardest Skill in Calisthenics?
Переглядів 161 тис.4 роки тому
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Are You Breathing Correctly?
Переглядів 18 тис.4 роки тому
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How Barefoot Shoes Change the Way You Walk and Run
Переглядів 604 тис.4 роки тому
Xero Shoes: xeroshoes.com ►Patreon: www.patreon.com/trainingpal ►My Instagram: training.pal
How I Fixed My Bad Posture (Rounded Shoulders)
Переглядів 220 тис.5 років тому
How I Fixed My Bad Posture (Rounded Shoulders)
Is One Arm Handstand Push Up Possible?
Переглядів 233 тис.5 років тому
Is One Arm Handstand Push Up Possible?
The Diet that got Me Shredded (Meal Examples)
Переглядів 106 тис.5 років тому
The Diet that got Me Shredded (Meal Examples)
Build a SIX-PACK with this One Exercise (Calisthenics)
Переглядів 95 тис.5 років тому
Build a SIX-PACK with this One Exercise (Calisthenics)
Reacting to Comments - How I Got Shredded Transformation video
Переглядів 41 тис.5 років тому
Reacting to Comments - How I Got Shredded Transformation video
How I Finally got Shredded after Years of Failure
Переглядів 883 тис.5 років тому
How I Finally got Shredded after Years of Failure
The Best & Hardest Push Ups - Tricks
Переглядів 31 тис.5 років тому
The Best & Hardest Push Ups - Tricks
Toto - Africa, but it's workout grunts
Переглядів 39 тис.5 років тому
Toto - Africa, but it's workout grunts
How to Train ALL Muscles with Calisthenics
Переглядів 90 тис.5 років тому
How to Train ALL Muscles with Calisthenics
Magic Berry That Helps With Your Diet
Переглядів 11 тис.5 років тому
Magic Berry That Helps With Your Diet
How to Train on Rings - Ring Routines
Переглядів 106 тис.5 років тому
How to Train on Rings - Ring Routines
Some freak is going to upload himself doing it to ig some day
is that the little big planet music?
Make dips are impossibole by TRX. They scretch the arms, rings are the best.
Thanks Ragnar Lodbrok!
2:30 it is possible to do front lever and back lever with the side of the bar i have it curve and it's actually easy 😂
Milk is better than water
Where are you from?
My Dad told Me He isn't going to give Me a gym, I told Him I am going to give Me a Cave and a Spear to hunt baboons for protein
On the higher parallettes you can also do rows. Huge win for me, but who doesn't need this feature should get the lower parallettes.
Hey, man! Just wishing you the best. I really like and respect your life philosophy. You keep it simple and fun yet strict. I hope you're doing great!
@@OmgitzEcchi how do you know ?
"Minimalistic" is not a word
7 years ago🔥🔥🔥
A pull up bar and gym rings are the best
A lot of guys talking a lot in comments, but 5 years later, we don't have any video of someone doing without wall and full range of motion. Still impossible until now Edit: there is a big number of KIDS posting people doing partial reps and bending arms holding on the comments, ON THE VIDEO TRAINING PAL IS TALKING ABOUT FULL RANGE OF MOTION WITHOUT WALL, NO PARTIAL REPS.
Very useful, thanks!
I’m gonna do it, I’m from Russia 😂 but I need a hand the size of a whole leg 🦵💪
nah i will achieve this
Great video, especially your comments about making running interesting. I have found this since starting running in Vivobarefoot and Fivefingers back in 2016. The increased proprioception means it's as much a workout for the brain as it is for the body.
Thank you.
Thank you so much for this. I was looking for someone who would break it down
some day when i live at middle of forest i will remmeber this video, and will do it without effort, atm i can over head press 5kg off from my body weight at age of 16 and i have done it for 2 week
Just do the WOD 'Angie' combined with 'Saitama's Workout' with Step Ups with Knees To Elbow Twists(that way you'll have the opposite motion of a squat plus the motion of a Russian Twist)and an Elbow Plank, and maybe Jumping Jack's added in. So it would look like this: -100 Pull Ups -100 Push Ups -100 Sit Ups -100 Step Ups with Knees To Elbow Twists(100 Reps Both Sides ) -100 Air Squats -100 Jumping Jack's Add In 6 Minutes Of Elbow Planking, and then Go for your 6 Mile Run Maybe Add in a Swim too!
What about Sit Ups and a Rotation Exercise plus Planking?
See you didn’t factor the fact you used a dumbell vs a whole barbell to relate to how the center of gravity would be with the handstand push-up
Fantastic advise just started my journey good luck everyone never give up❤
He has 200 friends on FaceBook, maybe someone who speaks Polish could reach out to some of them and find out? facebook.com/dawid.frelich.1/friends
Wear helmet while doing these..
Just because you said it is impossible doesn't mean impossible. I will do it no matter what!!
A how to do this steel training apparel?
Thank you
Inspirational! Thanks🙏🏽
He is dead. It has been confirmed already by a relative.
source?
@wavetime3651 It has been a few years already. I think it was posted on Facebook.
@@bewater8417 link or else this is just cap
@@wavetime3651 must be an april fools joke
what fb page?
There are some rings at the gym i go to that I have been wanting to try, but they're really quite high up; do you have any recommendations based on the fact i cant have them close to the ground? I cant even get to the upright oosition hahah
Buy your own and have all the fun you want with them! They only cost 25$ on the cheap side and 50$ on the more premium side. I recently tried them at the gym. Vert challenging but fun. If you don’t want to buy rings ask an employee at your gym for help.
@IsaiahSalazar-ey5yd I have a friend who works at the gym, might ask her :)) would be able to buy them though, nowhere to set them up 😓
@@artisticomens A tree, an outside pull up bar, an inside pull up bar, and a traffic light could work😂
Come here again to see this man still upload or not, it's 2024 now and still no upload,where are you man?.
miss you brother
You forget the most important and effective one - STONE THRUSTERS
Thanks !
My rings hang outside at home and it's lovely to get fresh air while beginning the rings journey. This video shows I've made a good start after just a few outings - wonderful feeling at 73.
Yes
Thank you
Is he dead? "See you sssssoon"?
Nice one sir. Just starting out and got some great info from you 👌👍💪
Ronnie used gloves. He knows better than anyone
Perfect 👍🏼 progression video insights.
Great video.
I have a problem and is that the pull up bar is greasy because of all the people that use it, and not only that, but people use it while eating with their hands so the grip is really bad. So I either have to use chalk which I don't have or use gloves which I do have
What hardware did you use to hang the cross trainers from the ceiling/doorway?
Is there a video of this, but rather than making it easier to do calisthenics it makes it harder with resistance bands? So for example people who have no problem doing calisthenics, is there a way to make it harder
I usually workout bare handed, I tried wearing gloves before but it didn’t feel right.
I love how genuine and honest this man is in his videos, it's like a smell of fresh air. Very human. Even though there are no more videos coming out, I still thank you for all the quality information that is stored on this channel :)